Chan Meditation Roadmap
Chan Hall in Your Home #3: How to Go about Practice during Illness and Pain
Chan Hall is where meditation retreats take place in a monastery. However, our home becomes a Chan Hall when we meditate at home. To encourage everyone to keep a habit of meditation at home when monasteries are closed, Dharma Drum Mountain Meditation Activity Department (法鼓山傳燈院) organized a series of videos demonstrating full guidance of meditation. It includes Eight-form Moving Meditation, Guided Exercise prior to sitting, Guided Exercise for Meditation, Stillness and Silence, Massage ...
Chan Hall in Your Home #2: The Steps of Chan Practice
Chan Hall is where meditation retreats take place in a monastery. However, our home becomes a Chan Hall when we meditate at home. To encourage everyone to keep a habit of meditation at home when monasteries are closed, Dharma Drum Mountain Meditation Activity Department (法鼓山傳燈院) organized a series of videos demonstrating full guidance of meditation. It includes Eight-form Moving Meditation, Guided Exercise prior to sitting, Guided Exercise for Meditation, Stillness and Silence, Massage ...
Chan Hall in Your Home #1: Chan Practice and Immunity
Chan Hall is where meditation retreats take place in a monastery. However, our home becomes a Chan Hall when we meditate at home. To encourage everyone to keep a habit of meditation at home when monsteries are closed, Dharma Drum Mountain Meditation Activity Department (法鼓山傳燈院) organized a series of videos demonstrating full guidance of meditation. It includes Eight-form Moving Meditation, Guided Exercise prior to sitting, Guided Exercise for Meditation, Stillness and Silence, Massage t...
Practice during the Pandemic
Although lots of Dharma Drum Mountain monasteries are closed and people are asked to stay at home due to the pandemic, the urge to practice never cools down. Here we sincerely provide resources for Chan meditation and learning Buddhism as well as the information of online practice groups. We hope these could help you create an environment to practice at home, with peace in mind. Latest Dharma Talks Development of Chan from the Beginning: [1],[2], [3], [4], [5], [6] The Heart ...