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The Barrier of the Mind
Teachings in the sutras for cultivating the mind
According to the Heart Sutra, the meaning of "mind" has two parts: one being temporal—the connection from thought to thought, and also the continuity from this life to the next; the other being spatial—phenomena and our environment as perceived by the mind. "No mind" is a liberated state of mind, an unobstructed mind, without any marks and traces, free of all attachments.
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Regarding the key to longevity and good health, Buddhism teaches us to keep a serene mind, exercise regularly, live simply, and eat moderately. In addition, practice giving, and devote some time to...
The Basic Level of A Virtuous Self--Learning and Giving
Giving of and devoting ourselves to develop the virtuous self is the first step to achieve no-self.
08 Contemplating the Five Aggregates as Empty in Nature (III) --- Perception
“Perception” means notions, reflections and thoughts. It changes over time and space. Therefore, there is no need to be attached to it.