Multimedia
What is the best way to keep healthy and vigorous
Regarding the key to longevity and good health, Buddhism teaches us to keep a serene mind, exercise regularly, live simply, and eat moderately. In addition, practice giving, and devote some time to volunteer work. Always keep a cheerful mind, embrace hope, and joyfully give of yourself for the good of all. Feel joyful even if you only have a second or two left to live. Be grateful for your life, and make good use of it. Adjust your body through a positive mindset.
Recommend
Buddhism is a non theistic belief in causes and conditions
The environment we're living in is created by the vows and karma we made in the past lives. We're born in this environment and receive our respective results due to our karma.
The Functions of Meditation
Add On Thursday, August 18, 2016 4:38:09 PM The Functions of Meditation Source YouTube Type DDM Videos
The Basic Level of A Virtuous Self--Learning and Giving
Giving of and devoting ourselves to develop the virtuous self is the first step to achieve no-self.