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What attitude we should have when facing the onslaught of disease

The "four sufferings" of birth, aging, sickness, and death are inevitable. While finding ways to adjust both our body and mind to improve our health, we should be aware and mentally pre...

The Buddhist Perspective on the Doctrine of Evolution

Even beings in the natural world accept and support one another. So, characterized by our humanity, we help, forgive and accept each other in the midst of competition, using patience and compassion.

Easy Methods for Calming Our Body and Mind

Buddhism incorporates a variety of practices to help us calm our body and mind, and it all depends on whether we do these practices on a regular basis. In our daily lives, we can spare a certain pe...