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Easy Methods for Calming Our Body and Mind

Buddhism incorporates a variety of practices to help us calm our body and mind, and it all depends on whether we do these practices on a regular basis. In our daily lives, we can spare a certain period of time for regular practice, or, when we don't need to use our brains, recite the Buddha's name, and use Buddhist views to calm our mind.

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Why should we repent? How should we repent?

To repent, either to our own conscience, to the person we have done a disservice, or in public, is to express responsibilities for ourselves. By repenting on a daily basis we can gradually purify o...

Where Exactly is the Western Land of Ultimate Bliss?

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