Multimedia

Easy Methods for Calming Our Body and Mind

Buddhism incorporates a variety of practices to help us calm our body and mind, and it all depends on whether we do these practices on a regular basis. In our daily lives, we can spare a certain period of time for regular practice, or, when we don't need to use our brains, recite the Buddha's name, and use Buddhist views to calm our mind.

Recommend

Is it possible to combine religions?

Since all faiths encourage virtue, there is great potential for cooperation in good works and, with mutual respect, dialogue between religions is possible. Yet their beliefs can never converge. 

08 Contemplating the Five Aggregates as Empty in Nature (III) --- Perception

“Perception” means notions, reflections and thoughts. It changes over time and space. Therefore, there is no need to be attached to it.