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Deluded Thoughts
We should be constantly aware of our arising thoughts
Practice means mending our ways. We should constantly observe, examine and train our mind to develop it toward the wholesome.
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The True Self in the Buddhist Perspective
The foolish self is the self that suffers and enjoys happiness in turn in the process of cause and effect.
How to break down the barriers of our mind ?
The barriers of our mind come from our five mental afflictions: greed, aversion, ignorance, arrogance and doubt. If we can transform the five mental afflictions into the mind of cultivation by bein...
What is the best way to keep healthy and vigorous
Regarding the key to longevity and good health, Buddhism teaches us to keep a serene mind, exercise regularly, live simply, and eat moderately. In addition, practice giving, and devote some time to...