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Compassion as an Essential Element in Purifying the Mind
Compassion is the best prescription to purify our minds.
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Levels to benefiting others (unconditional loving-kindness )
It only requires a smile or a look to make people joyful and feel warm inside.
How Westerners differ from Asians in practicing Chan and applying Chan to their lives
Chan got to the West after World War II mainly attributed to two systems of Japanese Zen, advocated by Kyozan Joshu Sasaki and Daisetsu Teitaro Suzuki respectively. Although Westerners approach Cha...
What attitude we should have when facing the onslaught of disease
The "four sufferings" of birth, aging, sickness, and death are inevitable. While finding ways to adjust both our body and mind to improve our health, we should be aware and mentally pre...