Calm the Mind; Live A Life in Peace
Easy Methods for Calming Our Body and Mind
Enlightenment means the development of wisdom, the perfection of character, and the eradication of the afflictions, and it all lies in whether we are willing to let go ouf our ego or self. To achie...
To stop our negative inclinations, we should constantly observe our thoughts and emotions, and stop and correct the negative. Then the volitional action will wane.
Attaining enlightenments is not easy for most people. But with diligent practice, one can definitely gain useful confirming experiences.