Buddha-name recitation

We'll be free from fear in danger or in difficulties if we're mindful of one of the six meritorious things. Reciting the Buddha's name leads to a peaceful, virtuous life and rebirth in the pure land.

"Amituofo", the name of Amitabha Buddha in Chinese, is also a greeting word of Chinese Buddhists. The practice is attributable to Chan master Yongming Yanshou (904-975), who recited Amitabha Buddha's name all the time — even when talking to people, he still mentally recited the Buddha's name. "Amituofo" is a very useful Buddhist expression, good for all occasions. Constant recitation brings us inner peace and joy, keeps us mindful of our conduct, and benefits others in the same way.

To derive true benefit from reciting the Buddha's name, we should do it mindfully rather than just pronouncing it absent-mindedly. Our concentration will increase with practice until we achieve samadhi.

Reciting the name of Bodhisattva Avalokitesvara or the Six Syllable Mantra is also a method of Avalokitesvara's practice.