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How to let go of our attachment
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Is swearing an oath useful? How can one's repentance be effective?
An oath is a promise that you will do something without fail, while a vow is an aspiration to do something. A vow is a driving force that helps us work toward our goal. In contrast, a malicious oat...
Compassion as an Essential Element in Purifying the Mind
Compassion is the best prescription to purify our minds.
Prerequisites to Meditation and Limitations to It
Everybody can try the methods we have introduced, especially the mindful breathing. If making it a habit, it is better to learn with an experienced teacher, not TV, books or radio. Teachers...