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Practicing the Buddhadharma by transforming the concepts
Inverted thinking causes suffering. For most people it takes much time and patience to transform such thinking. Once we can change our thoughts, we can live a happier life.
Compassion as an Essential Element in Purifying the Mind
Compassion is the best prescription to purify our minds.
Prerequisites to Meditation and Limitations to It
Everybody can try the methods we have introduced, especially the mindful breathing. If making it a habit, it is better to learn with an experienced teacher, not TV, books or radio. Teachers...