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The Buddhist Perspective on EQ and Emotional Management

Buddhist teachings focus on deeply understanding the mind and regulating it with spiritual practice to keep it calm and free. They are effective ways of emotional management and EQ improvement.

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The surnames of monastic

Buddhist monks in China all use the surname Shi derived from Shakya—Shakyamuni Buddha's clan name—which shows that they are children of Shakyamuni Buddha. We should only ask monasti...

09 Contemplating the Five Aggregates as Empty in Nature (IV) --- Volition

Volition, in one sense, means the constant change and shifting of our thoughts in time. It marks the Buddhist idea of impermanence and teaches us not to become attached.

The Year of Great Good for All (I)

Keep a good heart, speak kind words, and do beneficial things for others, and our life will naturally turn for the better.