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How to enter Meditative Concentration - II ?
Extended concentration is an indication of good health, not a cause of physical problem. To avoid harmful hallucinatory states, practice under an experienced and qualified Buddhist teacher.
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Benefit others and in turn you benefit yourself
Giving and receiving must be mutual, which are what hold society together and what make the society and the world we live in have warmth and hope. Although we may not be able to repay kindness to t...