Start Your Buddhist Practice
Chan Practice in Daily Life (Benefits of Chan Meditation)
Meditation helps improve our work efficiency and emotions. Meditation requires relaxation in the body and mind, and guidance from an experienced teacher. One mustn't expect instant results in practicing meditation.
Only Well-measured Practice Is the Middle Way
How to Choose a Suitable Method of Practice?
If we can face and accept our mortality by applying the conceptof impermanence, and always prepare for it, we will be more detached when we or our loved ones die, and therefore suffer less.
Reciting the name of Guanyin Bodhisattva or the Six Syllable Mantra is also a method of Guanyin's practice.
People feigning illness or refusing to consult a doctor leave problems unsolved. They bury their heads in the sand. If you can accept reality and then deal with it or let it go, you will feel at ea...