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Steps to meditation--How do we experience breathing

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Reforming ourselves one of the four practices for helping oneself ...

By applying the Dharma to eradicate our affliction and habitual inclination, we are reforming ourselves. ...

Control our Emotions and Thoughts through Wisdom

Development of self {Stage 3: Control our Emotions and Thoughts through Wisdom} A wise person is master of the fine-tuned art of observing the rising and perishing of thoughts, allowing himsel...

Which One Produces More Bad Karma, the Mind or Actions?

Karma is the result of the actions of speech, body and mind. Of the three of these, the mind is of the greatest importance. should always be aware of its power to influence our karma. (Souce: GD...