Multimedia

The Basic Level of A Virtuous Self--Learning and Giving

Giving of and devoting ourselves to develop the virtuous self is the first step to achieve no-self.

Recommend

The Three Levels of Compassion

Help sentient beings but refrain from dwelling on it, this is causeless compassion. Help sentient beings but refrain from dwelling on it, this is causeless compassion.Help sentient beings but refra...

Prerequisites to Meditation and Limitations to It

Everybody can try the methods we have introduced, especially the mindful breathing. If making it a habit, it is better to learn with an experienced teacher, not TV, books or radio. Teachers...

Letting go differs from giving up and abandoning hope

By "letting go", we mean casting off our attachments, not "giving up". We should face up to our problems, do our best to deal with them, then irrespective of success or failure,...