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The meaning of repentance and its difference to shame
Repentance is about resolving to take responsibility for our misdeeds, improving ourselves and making redress. It enables us to accept our difficulties with inner peace rather than blame others.
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Reforming ourselves one of the four practices for helping oneself ...
By applying the Dharma to eradicate our affliction and habitual inclination, we are reforming ourselves. ...
What attitude should we have when facing the onslaught of disease?
The "four sufferings" of birth, aging, sickness, and death are inevitable. While finding ways to adjust both our body and mind to improve our health, we should be aware and mentally prepa...
The Virtuous Self at Its Highest Level---the True Self
Learn to endeavor and put in efforts while remaining adaptive, flexible, and unattached. This is the practice of no-self.