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Steps to Meditation-How Do We Experience Breathing?
Mindful breathing simply requires us to be aware of our breathing without controlling it, and will naturally bring forth a clear and calm mind.
| Add On | Friday, May 12, 2017 2:59:25 PM |
Steps to Meditation-How Do We Experience Breathing?
Steps to Meditation-How Do We Experience Breathing?
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| Source | YouTube | |
| Type | DDM Videos |
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A healthy work ethic for today's people
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Establish a Positive View of Life in a Moderated Way
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