Multimedia
The Ideal Posture for Sitting Meditation
Sitting meditation facilitates equanimity of mind. We can approach meditation with different postures, in which the full cross-legged position helps circulate our energy the best. It is not the must, though.
| Add On | Friday, May 12, 2017 2:59:25 PM |
The Ideal Posture for Sitting Meditation
The Ideal Posture for Sitting Meditation
|
|---|---|---|
| Source | YouTube | |
| Type | DDM Videos |
Recommend
Why people in society feel insecure?
To transform the mind is to transform destiny.
How to cultivate compassion to become wisely compassionate
Compassion is both nature and nurture. We are all born with some degree of compassion, which should be tempered with reason, and nurtured like a seedling so it won't wither. And it will grow if...
How do we move other people in our daily life
Compassion and wisdom are the best way to deal with people and matters. Add On ...