Experience sharing

I Treasure Very Much the One Day Retreat

I am grateful to have the blessing to join the retreat. Ven. Guo Chii, all the volunteers, and all Dharma practitioners who create this environment to support our practice. I am moved to join this retreat, it was so refreshing and energizing. The most impressive session was sitting meditation. Although a lot of thoughts came and went away, I could maintained the method which was observing the breath. Moreover, there were moments I felt really calm and easy. Every time I come back to the Chan Hall and practice in a group, I really feel the spirit and collective energy of mindfulness. Let's continue our practice in our daily life and come back to the Chan Hall periodically to deepen our practice together.
 

Written by Margo Sulistio