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How to Eliminate Anxiety and Fear

We often suffer from fear and anxiety due to lack of confidence. If we can strive to understand ourselves and our surroundings, and be prepared in advance, there is no need to fear. Fear won't help at all.

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Buddhadharma in the Modern Era

Ch'an practice lies in our daily life. Spiritual practice is to constantly pay attention to our action, speech, and thought, and correct ourselves, and therefore attain spiritual liberation and...

Why can't Buddhist monks and nuns wear regular clothes

Monastic attire helps monastics keep a dignified image and helps both monastics and laity remain mindful of their conduct. So it's absolutely not a good idea for monastics to wear lay clothes w...