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Eliminating emotional attachment by changing our thinking
We can reduce our desires by following the Dharma, and thereby release our problems and troubles.
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Is Buddhism theistic or non-theistic
Buddhism is non-theistic, which holds that everything in this world is the result of the combination of causes and conditions, not created by an eternal being as the Creator.
Suffering as one of the Four Noble Truths
Suffering comes from our inner afflications and results from our past actions. We can reduce suffering by following the Path and creating no more negative causes.
Why do some monastics practice martial arts?
Martial arts basically derived from the spontaneous movements in sitting meditation. Instead of practicing vigorous gongfu to keep fit, most moanastics today adopt yoga or other gentler exercises.