Multimedia
Meditation
The happiness of meditation and its meaning
The benefit of meditation to our daily live
The ideal posture for sitting meditation
Steps to meditation--How do we experience breathing
The best time to meditate and whether meditation is suitable for everyone
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What attitude we should have when facing the onslaught of disease
The "four sufferings" of birth, aging, sickness, and death are inevitable. While finding ways to adjust both our body and mind to improve our health, we should be aware and mentally pre...
The Virtuous Self at a Higher Level---Giving for the Sake of Sentient Beings
The more you give, the more you receive. Even so, a bodhisattva doesn't expect to receive anything in return. However, this is what makes his merit and virtue immeasurable and inexhaustible. &...
04 Practices of Guanyin Bodhisattva: the Dharani of the White-robed Bodhisattva
Reciting the Dharani of the White-robed Bodhisattva can help reduce our karmic obstacles. But the most important is that we come to study and learn the Dharma ourselves.