Steps to meditation--How do we experience breathing

Is enlightenment equivalent to Buddhahood?

"Orthodox Buddhism teaches about enlightenment but also teaches us not to become obsessed with pursuing enlightenment. Enlightenment in its true sense means hearing the Dharma, experiencing th...

Realizing the Value of Life

The value of life depends on how we use our lives. If what we want are positive values, we must use our bodily, verbal, and mental actions to achieve sufficient growth in our morals, character, and...