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The correct way to view and care for our body to make use of it for spiritual practice
Though Buddhism teaches us not to be attached to our physical body, it is a tool for the practice of the Way, a medium through which we cultivate wisdom. We should use it properly, and care for it by protecting our physical health through doing exercises, sitting meditation, or simply relaxing our body and mind at any time or place.
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Chan Practice in Daily Life (Benefits of Chan Meditation)
Add On Wednesday, May 27, 2015 5:03:28 PM Chan Practice in Daily Life (Benefits of Chan Meditation) Source YouTube Type DDM Videos ...
Why Do Good People Still Suffer Retribution?
From the perspective of the Buddhadharma, human life and death aren't limited to one lifetime. We have actually gone through countless rebirths, so sometimes it's difficult to look at the c...
The Best Time to Meditate and Whether Meditation is Suitable for Everyone
You can meditate counting your breath or reciting the Buddha’s name. The best time to meditate is when you are energetic and emotionally stable, ideally in the early morning. ...