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How to enter meditative concentration?
The spirit of Chan is concentrating the mind on a single thought and cultivating awareness of our actions.
How to overcome deluded thoughts?
It would be impossible for most people not to have wandering thoughts. It is fine as long as we recognize and be aware of our wandering thoughts. With spiritual practice, such as repentance prostra...
How to break our attachment to life and death?
If we can face and accept our mortality by applying the conceptof impermanence, and always prepare for it, we will be more detached when we or our loved ones die, and therefore suffer less.