Activities & Events

Introduction to Meditation

Discover the basics of meditation in the Chan Buddhist tradition! Dive into the core principles that guide this practice and learn how to bring harmony to your body and mind. Try out different techniques like sitting meditation, walking meditation, 8-form movements, and mindful eating. These methods aren't just for meditation sessions; you can use them in your daily life to feel calm and mindful. It's all about finding tranquility in your everyday moments!

Date: Sunday, April 21

Time: 10:00 am – 2:30 pm

Activity Fee：

Please consider paying at the highest rate that you can afford: your generosity supports Dharma Drum Vancouver Centre and your fellow practitioners. Select one of the sliding scale rates below.

Benefactor: $100 ($40 tax deductible as donation)

Sustainer: $80 ($20 tax deductible as donation)

Base: $60

The event may be subject to change. Please visit Dharma Drum Vancouver Centre's website for the latest information and registration.