1-Day Retreat in June 2024

23/06/2024 @ 09:00 - 18:00 CEST

Give yourself a day of silence – a day of meditation.

The 1-Day-Retreat is designed to calm your mind and at the same time to be mindful of your activities. We learn the basic techniques of relaxation and concentration to settle body and mind. We practice in sitting periods of 30 minutes, alternating with Yoga exercises and meditative walking. There will be a Dharma talk. Questions and problems arising with the use of the chosen meditation method can be discussed in individual interviews. One hour of working meditation. Continuous silence.

Retreat language is German, translation into English is possible.



Retreat Teacher: Chang She (Hildi Thalmann)

Venue: Meditation-Centre of Chan Bern, Brunngasshalde 37, 3011 Bern.

Retreat Fee: CHF 70 (meal included), reduction possible

Fee to be paid at the retreat or bank transfer to:
Chan Bern, 3011 Bern, Schweiz
IBAN CH97 0900 0000 6059 2636 0
BIC POFICHBEXXX


Application until June 19, 2024 to: [email protected] or online: Event page.



Contact

Brunngasshalde 37
3011 Bern, Schweiz

Postal address:
Chan Bern
President: H. Thalmann
Herrengasse 21
3011 Bern, Switzerland

E-mail: [email protected]