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How to Break Our Attachment to Life and Death

If we can face and accept our mortality by applying the concept of impermanence, and always prepare for it, we will be more detached when we or our loved ones die, and therefore suffer less.
 
 

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Illness is normal and will help us develop a greater understanding of the process of life. We should view illness with detached observation and equanimity, as an experience to pay off our karmic debt.