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Attaining Peace of Mind through Practicing the Dharma

When we are uneasy, we can first recite the Buddha or Bodhisattva’s name to calm down, and then identify the cause of our unease, so as to untangle ourselves from emotional knots.

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The true meaning of emptiness

Add On Wednesday, March 04, 2015 4:46:35 PM The true meaning of emptiness Source YouTube Type DDM Videos

What does meditative concentration feel like, and what kind of wisdom is generated?

We can practice Chan by first calming ourselves down internally, keeping our mind simple and free of wandering thoughts and focusing it on just one thought.