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Attaining Peace of Mind through Practicing the Dharma

When we are uneasy, we can first recite the Buddha or Bodhisattva’s name to calm down, and then identify the cause of our unease, so as to untangle ourselves from emotional knots.

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Live a Positive Life without Stress

We should have a positive attitude to our work, concentrating on the present without worrying about outcomes. In this way, we will not be as tired and will be able to work more efficiently.

The First Step into the Door of Buddhism:
Taking Refuge in the Three Jewels

Some people may think, "Why is it necessary to take refuge even if we have faith in Buddhism and do good deeds according to the Buddha's teachings?" Find out the answers and more in t...