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Attaining Peace of Mind through Practicing the Dharma

When we are uneasy, we can first recite the Buddha or Bodhisattva’s name to calm down, and then identify the cause of our unease, so as to untangle ourselves from emotional knots.

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Cultivate Our True Self {Stage 1: Knowing Ourselves}

Know yourself---both strengths and shortcomings. We must mend our ways and be humble about our strengths while striving to seek improvement.  

Aging (Part I)

Aging is not a problem as long as the elderly know how to take care of themselves, keep going with their willpower and aspirations, and continue to be of use by contributing their experience and wi...

Buddhism and Family

Family problems come from a lack of sympathy and respect, and a lack of understanding of each other's strengths and shortcomings. In engaging in spiritual practice at home, lay practitioners ar...