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How to Eliminate Anxiety and Fear
We often suffer from fear and anxiety due to lack of confidence. If we can strive to understand ourselves and our surroundings, and be prepared in advance, there is no need to fear. Fear won't help at all.
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Blessings through practicing the six paramitas and myriad good deeds
Practice of precepts, concentration, and wisdom can both benefit ourselves and other people. This is the blessings brought about by Buddhist practice.
Why does Buddhism compare our mind to an ox?
The ox is an important symbol in Buddhist texts, representing both a wayward mind that needs to be disciplined and also the Buddha Vehicle, which carries all sentient beings toward supreme Buddhahood.