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Life's Responsibilities

From the Buddhist perspective, there are only two kinds of responsibility in life. The first is to fulfill our vows, and the second is to pay back our karmic debts. We should learn the Buddhas and bodhisattvas in making great vows to save suffering sentient beings. In paying back our karmic debts, we should actively contribute to our society for the benefit of the public, and treat any situation we encounter, whether good or bad, with equanimity.

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Mindfulness of sensation as suffering

    By practicing mindfulness of sensation as suffering, we will not blindly pursue fleeting pleasures.  Instead, we will have few desires, be content, and give of ourselves c...

Illness

Illness is normal and will help us develop a greater understanding of the process of life. We should view illness with detached observation and equanimity, as an experience to pay off our karmic debt.

The difference between pain and suffering

Ourbody will feel physical pain as long as we're alive. However, if we let go of our attachements, we can be rid of mental suffering even in this life; otherwise, suffering may last endlessly.