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What does meditative concentration feel like, and what kind of wisdom is generated?
We can practice Chan by first calming ourselves down internally, keeping our mind simple and free of wandering thoughts and focusing it on just one thought.
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The best time to meditate and whether meditation is suitable for ...
Add On Friday, August 19, 2016 1:34:53 PM The best time to meditate and whether meditation is suitable for ... Source YouTube Type DDM...
Cultivate Our True Self {Stage 1: Knowing Ourselves}
Know yourself---both strengths and shortcomings. We must mend our ways and be humble about our strengths while striving to seek improvement.
How to Find Our True Self?
Most people have misconceptions of the self and therefore become the slaves of the external environment. To find our true self is to learn to be our own master and govern our mind, while trying our...