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What does meditative concentration feel like, and what kind of wisdom it generated?

We can practice Chan by first calming ourselves down internally, keeping our mind simple and free of wandering thoughts and focusing it on just one thought.

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Recognizing, reducing, and eliminating suffering

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How can we give rise to a repentant mind

If we regularly examine ourselves, we'll illuminate all our faults, past and present, and recognize ourselves as ordinary people. We'll then constantly give rise to a repentant mind and tru...

The true meaning of emptiness

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