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The difference between pain and suffering
Ourbody will feel physical pain as long as we're alive. However, if we let go of our attachements, we can be rid of mental suffering even in this life; otherwise, suffering may last endlessly.
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The Virtuous Self at Its Highest Level---the True Self
Learn to endeavor and put in efforts while remaining adaptive, flexible, and unattached. This is the practice of no-self.
The emotional life of monastics
Sentient beings are sentient because they have feelings, and monastics are no exception. However, the Buddha's teachings require that we become an awakened or enlightened sentient being, so as ...
09 Living in the present moment!
Now, many people are anxious about the future. In my view, to seize the present moment is very important, for it is of no use to worry about things yet to come.