Multimedia

The difference between pain and suffering

Ourbody will feel physical pain as long as we're alive. However, if we let go of our attachements, we can be rid of mental suffering even in this life; otherwise, suffering may last endlessly.

Recommend

The Virtuous Self at Its Highest Level---the True Self

Learn to endeavor and put in efforts while remaining adaptive, flexible, and unattached. This is the practice of no-self.

The emotional life of monastics

Sentient beings are sentient because they have feelings, and monastics are no exception. However, the Buddha's teachings require that we become an awakened or enlightened sentient being, so as ...

09 Living in the present moment!

Now, many people are anxious about the future. In my view, to seize the present moment is very important, for it is of no use to worry about things yet to come.