Steps to Meditation-How Do We Experience Breathing?

Mindful breathing simply requires us to be aware of our breathing without controlling it, and will naturally bring forth a clear and calm mind. ...

Lotus and Buddhahood

The Lotus Sutra teaches about the supreme, thorough, and ultimate Buddhadharma;  though it won't make us a Buddha immediately, at least it teaches us to take on the first step on the path ...

How to let go of our attachment