Mindul Breathing (4 Minutes)

How can we attain enlightenment?

Attaining enlightenments is not easy for most people. But with diligent practice, one can definitely gain useful confirming experiences.

Mild illness is conducive to one's spiritual practice

As Buddhists, we must face reality, accept it, deal with it, and then let go of it. If the disease is curable, receive the treatment; if it's not, what more can we do? As long as we consult a d...