Multimedia

Start Your Buddhist Practice

Only Well-measured Practice Is the Middle Way

In spiritual practice, we shouldn't ask for too many results at a time, and we mustn't work too hard or be too sluggish. For personal practice, we must deeply practice just one Dharma method, instead of trying to be adept at many things in one go. In fact, once we have successfully practiced one method, we will be able to penetrate all others.

 
(Source: GDD-201)
 

Recommend

08 Contemplating the Five Aggregates as Empty in Nature (III) --- Perception

“Perception” means notions, reflections and thoughts. It changes over time and space. Therefore, there is no need to be attached to it.

What attitude we should have when facing the onslaught of disease

The "four sufferings" of birth, aging, sickness, and death are inevitable. While finding ways to adjust both our body and mind to improve our health, we should be aware and mentally pre...

How to cultivate compassion to become wisely compassionate

Compassion is both nature and nurture. We are all born with some degree of compassion, which should be tempered with reason, and nurtured like a seedling so it won't wither. And it will grow if...