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Buddhist Perspective on Various Issues

The Buddhist Perspective on EQ and Emotional Management

Buddhist teachings focus on deeply understanding the mind and regulating it with spiritual practice to keep it calm and free. They are effective ways of emotional management and EQ improvement.

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How to be free from attachment?

Adhering to one's principles is not the same as attachment. Adhering to our principles amidst temptations and difficulties is a positive force for improvement. Attachment is self-centered conce...

How to enter meditative concentration?

The spirit of Chan is concentrating the mind on a single thought and cultivating awareness of our actions.

Mild illness is conducive to one's spiritual practice

People feigning illness or refusing to consult a doctor leave problems unsolved. They bury their heads in the sand. If you can accept reality and then deal with it or let it go, you will feel at ea...