01 Practices of Guanyin Bodhisattva: Perfect Penetration Through the Faculty of Hearing
The spirit of Chan is concentrating the mind on a single thought and cultivating awareness of our actions.
The "four sufferings" of birth, aging, sickness, and death are inevitable. While finding ways to adjust both our body and mind to improve our health, we should be aware and mentally pre...
Through the action of giving we foster our compassion and generosity, which will help us reduce our attachment and clinging to the self, and reduce the greed, craving, and desire of the sel...