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Practice In a Busy Life

What Are We Really So Busy For?

We have to work hard to insure our own future prospects by achieving merit and virtue, as a way to take responsibility for the past and the future. In addition, we have to work hard to help and benefit all the myriad sentient beings in the universe by using our wisdom and compassion.
 
 
 
 
 

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Eliminating emotional attachment by changing our thinking

We can reduce our desires by following the Dharma, and thereby release our problems and troubles.

How to enter meditative concentration?

The spirit of Chan is concentrating the mind on a single thought and cultivating awareness of our actions.

How to overcome deluded thoughts?

It would be impossible for most people not to have wandering thoughts. It is fine as long as we recognize and be aware of our wandering thoughts. With spiritual practice, such as repentance prostra...