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Practice In a Busy Life
What Are We Really So Busy For?
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Eliminating emotional attachment by changing our thinking
We can reduce our desires by following the Dharma, and thereby release our problems and troubles.
How to enter meditative concentration?
The spirit of Chan is concentrating the mind on a single thought and cultivating awareness of our actions.
How to overcome deluded thoughts?
It would be impossible for most people not to have wandering thoughts. It is fine as long as we recognize and be aware of our wandering thoughts. With spiritual practice, such as repentance prostra...