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Calm the Mind; Live A Life in Peace

Attaining Peace of Mind through Practicing the Dharma

When we are uneasy, we can first recite the Buddha or Bodhisattva’s name to calm down, and then identify the cause of our unease, so as to untangle ourselves from emotional knots.

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The meaning and states of samadhi

In Chinese Samadhi is transliterated as "sanmei". Samadhi originally means meditative concentration, a state where that the mind and body, or the mind and the environment are one, and you...

How to break down the barriers of our mind ?

The barriers of our mind come from our five mental afflictions: greed, aversion, ignorance, arrogance and doubt. If we can transform the five mental afflictions into the mind of cultivation by bein...

Understanding Impermanence and Living Life to the Fullest

Impermanence means that life is finite and the time that we can really use is very limited. While we have to spend most of our life make a living, working for our family, we should make good use of...