Calm the Mind; Live A Life in Peace
How to Cultivate Peace of Mind
The value of life depends on how we use our lives. If what we want are positive values, we must use our bodily, verbal, and mental actions to achieve sufficient growth in our morals, character, and...
The spirit of Chan is concentrating the mind on a single thought and cultivating awareness of our actions.
Regarding the key to longevity and good health, Buddhism teaches us to keep a serene mind, exercise regularly, live simply, and eat moderately. In addition, practice giving, and devote some time to...