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Calm the Mind; Live A Life in Peace

How to Eliminate Anxiety and Fear

We often suffer from fear and anxiety due to lack of confidence. If we can strive to understand ourselves and our surroundings, and be prepared in advance, there is no need to fear. Fear won't help at all.

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We should be constantly aware of our arising thoughts

Practice means mending our ways. We should constantly observe, examine and train our mind to develop it toward the wholesome.

04 Practices of Guanyin Bodhisattva: the Dharani of the White-robed Bodhisattva

Reciting the Dharani of the White-robed Bodhisattva can help reduce our karmic obstacles. But the most important is that we come to study and learn the Dharma ourselves.  

05 Practices of Guanyin Bodhisattva: the Sutra for Prolonging Life and the Great Compassion Mantra

The Ten-phrase Avalokitesvara Sutra for Prolonging Life and the Great Compassion Mantra help to remove our obstacle and extend our life of wisdom.