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To be freed from attachment
How to break our attachment to life and death?
If we can face and accept our mortality by applying the conceptof impermanence, and always prepare for it, we will be more detached when we or our loved ones die, and therefore suffer less.
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How to break down the barriers of our mind ?
The barriers of our mind come from our five mental afflictions: greed, aversion, ignorance, arrogance and doubt. If we can transform the five mental afflictions into the mind of cultivation by bein...
07 Contemplating the Five Aggregates as Empty in Nature (II)
Five Aggregates constitute the physical and mental aspects of human beings and are constantly changing, and thus empty in nature.
Wandering thoughts and fundamental vexations
The 6 fundamental vexations - craving, aversion, delusion, arrogance, doubt, and wrong views-obstruct our wisdom, and hurt ourselves and others. Greedy people always crave more, as a result, are ...