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Meditative Concentration

What does meditative concentration feel like, and what kind of wisdom it generated?

We can practice Chan by first calming ourselves down internally, keeping our mind simple and free of wandering thoughts and focusing it on just one thought.

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Compassion as an Essential Element in Purifying the Mind

Compassion is the best prescription to purify our minds.

Why Is Reciting Sutras Helpful for Non-Buddhists?

And what if a house is huanted by a foreign ghost?

How to overcome deluded thoughts?

It would be impossible for most people not to have wandering thoughts. It is fine as long as we recognize and be aware of our wandering thoughts. With spiritual practice, such as repentance prostra...