Multimedia
What is the best way to keep healthy and vigorous?
The correct way to view and care for our body to make use of it for spiritual practice
Though Buddhism teaches us not to be attached to our physical body, it is a tool for the practice of the Way, a medium through which we cultivate wisdom. We should use it properly, and care for it by protecting our physical health through doing exercises, sitting meditation, or simply relaxing our body and mind at any time or place.
Recommend
How to break our attachment to life and death?
If we can face and accept our mortality by applying the conceptof impermanence, and always prepare for it, we will be more detached when we or our loved ones die, and therefore suffer less.
How to cultivate compassion to become wisely compassionate
Compassion is both nature and nurture. We are all born with some degree of compassion, which should be tempered with reason, and nurtured like a seedling so it won't wither. And it will grow if...
04 Practices of Guanyin Bodhisattva: the Dharani of the White-robed Bodhisattva
Reciting the Dharani of the White-robed Bodhisattva can help reduce our karmic obstacles. But the most important is that we come to study and learn the Dharma ourselves.