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What is the best way to keep healthy and vigorous?
Learning to let go in life
Human beings always hope for increase. Real addition means that, while one may be gaining more fame, status, power, and wealth, one should also grow in merit, wisdom, and compassion. Otherwise, it is like taking more and more money out of a bank account, with the account balance getting smaller and smaller.
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Enlightenment vs. seeing the true nature of one's mind
Enlightenment means the development of wisdom, the perfection of character, and the eradication of the afflictions, and it all lies in whether we are willing to let go ouf our ego or self. To achie...
How to Eliminate Anxiety and Fear
We often suffer from fear and anxiety due to lack of confidence. If we can strive to understand ourselves and our surroundings, and be prepared in advance, there is no need to fear. Fear won't ...
Mild illness is conducive to one's spiritual practice
People feigning illness or refusing to consult a doctor leave problems unsolved. They bury their heads in the sand. If you can accept reality and then deal with it or let it go, you will feel at ea...