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Dealing with Suffering
Mindfulness of sensation as suffering
By practicing mindfulness of sensation as suffering, we will not blindly pursue fleeting pleasures.
Instead, we will have few desires, be content, and give of ourselves countinuously, and thus truly live in ease and joy.
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The Meaning and Value of Life
In countless lifetimes, we live the consequences of our actions. For our life to have value and purpose, we should not blindly follow others in pursuing something, but should instead wisely pursue ...
Eliminating emotional attachment by changing our thinking
We can reduce our desires by following the Dharma, and thereby release our problems and troubles.
How to break our attachment to life and death?
If we can face and accept our mortality by applying the conceptof impermanence, and always prepare for it, we will be more detached when we or our loved ones die, and therefore suffer less.