Dealing with Suffering
The spirit of Chan is concentrating the mind on a single thought and cultivating awareness of our actions.
Attaining enlightenments is not easy for most people. But with diligent practice, one can definitely gain useful confirming experiences.
Illness is normal and will help us develop a greater understanding of the process of life. We should view illness with detached observation and equanimity, as an experience to pay off our karmic de...